Chicken supreme with tarragon sauce (traditional method & Thermomix)

Servings: 4 Total Time: 45 mins Difficulty: intermediate
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Chicken supreme with tarragon sauce (traditional method & Thermomix)

Difficulty: intermediate Prep Time 15 min mins Cook Time 30 min mins Total Time 45 mins
Servings: 4

Description

Among aromatic herbs, tarragon is undoubtedly one of my favourites. It perfectly flavours poultry dishes and adds a fresh, elegant note to the sauce. This simple yet refined dish is easy to prepare during the week, but also makes an impression when served at a dinner party with friends or family. Served with potatoes and seasonal vegetables, it becomes a complete, comforting and tasty meal.

THE STEP-BY-STEP THERMOMIX VIDEO RECIPE HERE.

Ingredients

Instructions

  1. TRADITIONAL METHOD
    Preparation (traditional method)
    1. Peel the potatoes and carrots, then steam or boil them in salted water. Add the broccoli at the end of cooking (8 to 10 minutes).
    2. Fry the chopped shallot in butter, add the garlic and brown lightly. Remove the garlic.
    3. Pour in the stock and cream, then stir in the cornflour mixture. Simmer for 2–3 minutes until thickened.
    4. Add the chopped tarragon, season with salt, pepper, sugar and a dash of lemon juice.
    5. Meanwhile, season the chicken breasts with salt and pepper, then fry them in a pan with a little olive oil for 12–15 minutes over medium heat, covering them to ensure even cooking.
    6. Serve the sliced egg whites with the vegetables, topped with tarragon sauce.

    THERMOMIX® METHOD
    Preparation (Thermomix)
    1. Place 800 g of diced potatoes in the cooking basket, 4 seasoned chicken breasts, pre-cooked in a pan to brown, 300 g of sliced carrots and 200 g of broccoli florets in the upper tray of the Varoma. Cook for 25 minutes / Varoma / speed 1.
    2. In the bowl, chop 1 shallot and 1 clove of garlic: 3 seconds/speed 5.
    3. Add 30 g butter and sauté for 2 minutes at 120°C on speed 1.
    4. Add 1 tablespoon cornflour, 125 g cooking water and 250 g single cream. Cook for 5 minutes/90°C/speed 3.
    5. Add half a bunch of tarragon, a pinch of sugar, salt, pepper and lemon juice. Mix for 30 seconds/reverse/speed 3.
    6. Arrange the vegetables and golden chicken on a serving dish, pour over the sauce and serve hot.

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