Carnivore salad

Servings: 4 Total Time: 40 mins Difficulty: Easy
Une jolie table, un saumon en croûte et une pavlova d'automne

THE MENUS IN MY PREMIUM AREA

If I were to host three dinner parties this autumn, these are the menus I’d choose…

Three opportunities to get together around a lovely table.

MENU No. 2 — A Thursday evening

What an idea! I’ve invited some friends round on Thursday evening for a proper dinner.

Crispy savoury puff pastry · Poultry with tarragon · Chocolate & orange

MENU No. 3 — The weekend

How about we finally took the time to entertain guests?

Pears, chanterelles & hazelnuts · Roast lamb · Autumn pavlova

MENU No. 15 — An evening with a difference

How about we do something a bit out of the ordinary tonight?

Autumn Cappuccino · Salmon in a golden coating · Chocolate & pear

For each menu: the recipes, the shopping list and my plan of action to organise everything in advance.

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Carnivore salad

Difficulty: Easy Prep Time 20 min mins Cook Time 20 min mins Total Time 40 mins
Servings: 4

Description

Here's a flavourful, low-carb summer recipe that my family really enjoyed. It combines fragrant poached chicken, crispy bacon, hard-boiled eggs, creamy avocado and a delicately spiced honey vinaigrette. Ideal for a light but nutritious breakfast, it's also perfect for picnics or packed lunches.

Ingredients

Instructions

  1. TRADITIONAL METHOD
    Preparation (traditional method)
    1. Cook the boiled eggs (see my favourite method on the blog) then cut them into quarters.
    2. In a saucepan, bring water to the boil with the lemon zest, ½ tsp salt, bay leaf and peppercorns. Plunge in the chicken fillets, cover and cook over a medium heat for 15 minutes.
    3. Leave the chicken to cool gently, then cut into cubes.
    4. Grill the bacon in a frying pan without fat, then cut into strips.
    5. Chop the tomatoes, cut the avocados into strips and wash the lettuce.
    6. Prepare the vinaigrette by mixing the olive oil, vinegar, honey, salt and pepper.
    7. Arrange the salad on a large platter or in a salad bowl: salad, chicken pieces, eggs, tomatoes, avocado and bacon. Drizzle with vinaigrette and sprinkle with chopped basil.
    Tip: for a picnic or packed lunch, place the dressing at the bottom of a jar (or in a separate small container). Add a few drops of lemon juice to the avocado to prevent browning.

    THERMOMIX® METHOD.
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