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Cod fillet with lemon sauce

Prep Time 10 min mins
Cook Time 12 min mins
Total Time 22 mins
Racing: , ,
Difficulty: Easy
Servings: 2
Description

To ensure that my family eats healthily, I prepare fish for them at least twice a week. As I'm not a big fan of fish myself, I always test the recipes on them. This cod back with lemon sauce is a real hit at home: quick, simple and delicious! Perfect with steamed potatoes, rice or homemade mash.

Ingredients
  • 300 g back of cod
  • Salt
  • pepper
  • 40 ml neutral oil
  • 80 ml of fish stock
  • 1/2 lemon (juice)
  • 2 tbsp. of liquid cream
  • 1 tbsp. chopped fresh parsley
  • 1 c. to c. of Maïzena
Instructions
  1. 1

    TRADITIONAL METHOD
    Traditional preparation
    1. Heat the oil in a frying pan and brown the fillets for 2 to 3 minutes on each side.
    2. Remove the fillets and keep them warm.
    3. Pour the stock into the pan and simmer for 5 minutes over a low heat.
    4. Add the lemon juice and bring to the boil.
    5. Dissolve the cornflour in a little cold liquid, then stir into the pan.
    6. Thicken the sauce over a low heat.
    7. Remove from the heat and add the cream and parsley.
    8. Serve the fillets topped with the lemon sauce.

    THERMOMIX® METHOD.

Read it online: https://auxdelicesdecaroline.com/en/recipe/dos-de-cabillaud-a-la-sauce-citronnee/