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Warm seasonal vegetable salad

Prep Time 15 min mins
Cook Time 25 min mins
Total Time 40 mins
Racing: ,
Difficulty: intermediate
Servings: 2
Description

This warm vegetable salad is a real treat: healthy, nutritious and easy to prepare. The oven-roasted vegetables add caramelised flavours, while the poached egg adds a delicate, gourmet touch. Perfect for a balanced breakfast or a light lunch, it can be eaten on its own or as a side dish.

Ingredients
  • 1 carrot
  • 1 red onion
  • 1 small sweet potato
  • 1 pod garlic
  • 3 cs olive oil
  • Salt
  • pepper
  • ½ cc dried rosemary and thyme
  • 2 eggs
  • 80 g green salad (mix of your choice)
  • 15 g walnut kernels
  • Vinaigrette (according to taste)
Instructions
  1. 1
    TRADITIONAL METHOD
    Preparation (traditional method)
    1. Prepare the vegetables: Peel, wash and cut the carrot into sticks, the onion into chunks and the sweet potato into cubes. Squeeze the garlic clove.
    2. Place the vegetables in a salad bowl with 1 tbsp olive oil, the garlic, salt, pepper and herbs. Mix well.
    3. Place on a baking tray lined with baking paper and bake at 200°C for 20 to 25 minutes until tender and lightly browned.
    4. Prepare the poached eggs: Bring 1.5 litres of water to the boil with a dash of vinegar. Break an egg into a cup and gently slide it into the simmering water. Cook for around 3 minutes, gently folding the white around the yolk with two spoons. Drain on kitchen paper. Repeat with the second egg.
    (Variation: boil the eggs if you prefer something simpler).
    5. Assemble the salad: Wash the salad and roughly chop the walnuts.
    6. In a salad bowl, toss the salad with the roasted vegetables and half the dressing.
    7. Arrange on plates, add one poached egg per person, drizzle with remaining vinaigrette and sprinkle with walnuts.

    THERMOMIX® METHOD
Read it online: https://auxdelicesdecaroline.com/en/recipe/salade-de-legumes-de-saison-tiedes/