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"Vitality" berry breakfast

Prep Time 5 min mins
Cook Time 3 min mins
Total Time 8 mins
Racing: ,
Difficulty: Easy
Servings: 1
Description

There's nothing like a colourful, balanced breakfast to get your day off to a great start! This 'vitality' bowl is ready in just a few minutes and provides freshness, crunch and sweetness in less than 300 calories (depending on the fruit chosen). Of course, you can find ready-made crunchy fruit in shops, but why not make it yourself? It's quick, tasty and you know exactly what's in it. Serve on its own for a morning treat, or multiply to treat the whole family.

Ingredients
  • 1 tsp of butter
  • 2 tbsp. rolled oats
  • 1 tsp chia seeds (optional)
  • 1 tsp of honey
  • 150 g of yoghurt (1.5 % of fat)
  • 100 g your choice of fresh fruit
Instructions
  1. 1
    TRADITIONAL METHOD
    Preparation - Traditional method
    1. Heat the butter in a small frying pan.
    2. Add the rolled oats, chia seeds and honey. Fry for a few minutes until golden and crisp.
    3. Pour the yoghurt into a bowl, place the fruit on top and add the crisp while still warm.
    4. Enjoy immediately!

    THERMOMIX® METHOD.
Read it online: https://auxdelicesdecaroline.com/en/recipe/petit-dejeuner-vitalite-aux-baies/